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Postures (asana)

Sutra ll.46 Sthirasukhamasanam
Sthira: firm, stable, without change, resolute, changeless.
Sukham: easy, agreeable, comfortable, happy, prosperous, soft.
Asanam: yoga posture, seated, being seated, way of sitting, the camp, situation, place.
Postures are to be "firmly established in a happy space" (Gerard Blitz)
-source: The Essence of Yoga- Bernard Bouanchaud

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